Virtual pelvic floor physical therapy for men

Care for the things men rarely discuss.

Chronic pelvic pain, bladder control, recovery after prostate surgery, and sexual function — assessed and treated by a Doctor of Physical Therapy, entirely from the privacy of your home.

Request a free consultation How it works

Your first consultation is complimentary — a private conversation, no obligation.

Free first consultation· Private pay thereafter· California · Florida · Hawaii · Maryland · New York · Oregon

What we treat

The pelvic floor governs more than most men realize — control, comfort, and function all run through it.

These are common, treatable, and rarely talked about. You don't need a referral, and most conditions never require an in-person exam.

Pain & tension

Chronic pelvic pain

Pain or pressure in the pelvis, perineum, or genitals — often driven by muscle tension rather than infection. Frequently mislabeled as prostatitis.

Continence

Bladder control & urgency

Leaking, a constant urge to go, or trouble fully emptying. Targeted training can restore control without medication.

Post-surgical

Recovery after prostate surgery

Rebuilding strength and continence after prostatectomy — one of the most evidence-backed reasons to see a pelvic floor specialist.

Sexual function

Erectile & ejaculatory difficulty

When a weak or overly tense pelvic floor contributes to sexual dysfunction, focused therapy can be part of the solution.

Discomfort

Pain with sitting or activity

Tailbone, groin, or post-exercise pelvic pain that orthopedic care alone hasn't resolved.

Bowel

Bowel control & straining

Urgency, incomplete emptying, or straining — including recovery after pelvic or abdominal surgery.

How it works

Three steps, none of them in a clinic.

Step 01

Request a consultation

Share as much or as little as you like. A brief, confidential intake — no referral needed, no detail required up front.

Step 02

Meet over secure video

A full assessment with a Doctor of Physical Therapy on a private, encrypted platform. Fully clothed. Nothing is recorded.

Step 03

Follow a plan built for you

Targeted exercises, clear guidance, and ongoing support between sessions — designed around your goals and your schedule.

Dr. Elana Shalem, PT, DPT — pelvic floor physical therapist — **Dr. Elana Shalem** PT, DPT — Doctor of Physical Therapy

Your physical therapist

Treated by a doctor who does this every day.

Dr. Elana Shalem is a Doctor of Physical Therapy with specialized training in pelvic floor rehabilitation. She works entirely by telehealth, which means men across six states get an experienced specialist without a clinic visit, a long waitlist, or an awkward referral.

The conditions on this page are her focus, not a footnote. You will work directly with her — not a rotating staff.

Specialized in pelvic floor rehabilitation
100% virtual — treat from anywhere private
Licensed across CA, FL, HI, MD, NY & OR
Direct care — you see the same specialist each session

Request a consultation

Start with a free consultation.

Tell us how to reach you and we'll follow up discreetly to find a time. The first conversation is complimentary — no obligation, and nothing on your record.

Free first consultation — no obligation Confidential — your details are never shared Private pay — clear rates discussed before any treatment You choose how much to say before we ever speak

Prefer to talk now? (808) 330-7934